Welcome to my site!

Since starting blogging back at the start of 2017, initially about mental health, well being and Christianity, I now deliver mental health awareness training to organisations and the community online. Sharing over 5 years of working in education and 25 years of experience and knowledge of managing my own mental health , I enable participants to gain a better understanding of mental health and wellness.  With accreditation in Mental Health Awareness training from Middlesex University, I also empower participants to manage their own mental health better through practical writing exercises.

To find out more about the Writing for Wellbeing training I offer or to book a workshop, please contact me here.


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